November 4 to 7, 2022

CIVANA Wellness Resort & Spa Carefree, Arizona

WOHASU® Self-Science
for Happiness Retreat

By Sandro Formica, Ph.D., Self-Science Program Creator, with
WOHASU® Founder & CEO Karen Guggenheim

The Retreat

This program focuses on developing skills that are necessary for personal and professional success. Participants will increase their sense of well-being by learning and applying a model for understanding and meeting all their needs, matching their behavior with their own values, building competencies around their talents, managing their emotions, applying empathic communication, uncovering and transforming unsupportive beliefs, mastering the art of imagination, living in alignment with their life purpose, and creating a life plan.

Retreat Objectives:

  1. Identify personal strengths, values, inspirations, and contributions to self and others.
  2. Surface self-defeating beliefs and change them into supportive ones.
  3. Understand and consciously use the power of thoughts.
  4. Increase emotional intelligence.
  5. Define life purpose and formulate a life plan.
  6. Receive feedback from others about your own natural talents and opportunities for improvement.
  7. Look and connect to people, things, and circumstances that provide meaning and life purpose.
  8. Find multiple paths to realize full personal power.

Self-Science Outcomes

  1. Increased self-love, self-esteem, and self-confidence.
  2. Greater clarity and decision power.
  3. More grit.
  4. Stronger resilience.
  5. Improved performance in achieving personal and professional goals.
  6. Full trust in self and in a supportive outer environment.
  7. Richer life meaning.
  8. Abundant passion.
  9. Higher ethical standards and integrity.
  10. Constant progress.

Retreat Description

  • 3 Night / 4 Day stay at CIVANA Wellness Resort & Spa
  • 9 Building blocks of Self-Science for Happiness by Dr. Sandro Formica
  • Dedicated keynote by WOHASU® Founder & CEO Karen Guggenheim
  • 3 Group Breakfasts
  • 1 Welcome Reception
  • 2 Group Dinners
  • 2 Box Lunches
  • 1 Spa Treatment of your choosing
  • 1 Private Wellness class around dancing
  • 1 Private Wellness class around Sound Bowl Healing
  • Wireless Internet Access throughout the Resort
  • Stainless-Steel CIVANA water bottle and FlowWater Natural Alkaline Spring Water
  • Access to daily personal growth and discovery, fitness and movement, outdoor adventure, and mindfulness classes
  • Pools, Athletic courts and equipment, nearby hiking and mountain bike use.

Program Directors

Dr. Sandro Formica

Ph.D., Self-Science Program Creator

Karen Guggenheim

WOHASU® Founder & CEO

For More Information

Please contact Kristof Guggenheim